THE PREPAREDNESS COACH

Coaching You Through Your Preparedness Journey

Tag: Recipe

Preparedness Goals For The Week Of November 13

Christmas traditional recipes

Flu season, well it has been a bit crazy right?  Have you been considering what kinds of things you will need to keep stocked up on, that are not included in your weekly preparedness goals?  Things like herbs and essential oils that are useful for fighting flus.  Things like tylenol, and other cold medications that […]

Wheat Gluten – Cooking With Food Storage

Cooking with food storage - Wheat

“The time will come that gold will hold no comparison in value to a bushel of wheat.” Brigham Young Gluten is the principal protein part of the wheat, just like eggs, meat, fish, milk, beans, tofu, etc. Gluten holds the carbon dioxide that is made from yeast, which enables the dough to rise. It is […]