Spices That Kill Bacteria

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Spices that kill 100% of bacteria in food are:

  • garlic
  • onion
  • allspice
  • oregano

Spices that kill 80% bacteria in food are:

  • thyme
  • cinnamon
  • tarragon
  • cumin

Spices that kill 75% bacteria in food are:

  • hot chilies (peppers)

Spices that kill 25% of bacteria in food are:

  • ginger
  • anise seed
  • celery seed
  • lime and lemon juice

Happy and Healthy Prepping

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